Former El Paso high school star Alan Culpepper is considered by
many the odds-on
favorite to win or at least make the U.S. Olympic marathon team
(top 3), at
the U.S. Olympic Team Trials in Birmingham, Ala. this Saturday,
Feb. 7.
The Louisville, Colo. resident's qualifying time of 2:09:41 is
the best in the field and ties him
(with the great Alberto Salazar) for the best U.S. debut
marathon. He was a
2000 Olympian at 10,000 meters and the reigning 10,000m and 12K
cross
country national champion. Running USA wire reporter Hank Brown
had a chance
to ask Culpepper a few questions just one week before the Trials.Running USA reporter Hank Brown: At Chicago 2002 with your
2:09:41, you tied
the U.S. fastest marathon debut. How was that experience?
Alan Culpepper: I had a great experience at Chicago. Carey
Pinkowski does a
wonderful job taking care off all the details. Everything came
together well
and I was very pleased with the outcome. I have always wanted to
try the
marathon and with no major championship in 2002 I thought that
would be a
great scenario for racing a fall event.
HB: Do you think you are well suited for the marathon?
AC: Being at altitude, training well for many years, plus my
overall
temperament and talent package all suit the marathon quite well.
HB: What did you learn from Chicago?
AC: The importance of preparation. Training appropriately, fluid
and
glycogen consumption, and being emotionally prepared for a race
that is over
2 hours long.
HB: You and Meb have staged some memorable battles at big-time
races. In
2003, you got him at the USA 12K Cross Champs and USA Outdoor
10,000m
champs. Whenever you two are in a race it seems to be a wire-to-
wire dual.
Tell me about some of those races.
AC: Meb is a great person and a great competitor. He always
brings out the
best in me. Without his presence over these last few years I
would
definitely not be at the level I am now.
HB: Which one do you remember the most?
AC: The 2000 Olympic Trials was amazing because even after 25
laps we still
had the closest 1-2 finish of any other race contested. The 100m
finished
further apart then we did.
HB: Do you think the Trials could be deja vu?
AC: We will see what happens in the marathon, you never know.
HB: Many consider you the favorite based on your excellent
debut. Who do you
consider the favorites?
AC: I never like to count anyone out, especially for an Olympic
Trials
event.
HB: You run roads, XC, track and now the marathon. What is your
favorite?
AC: I definitely like the track the best and I am still learning
how to run
on the roads. I still know that I am capable of running faster
on the track.
HB: Is the marathon in your future?
AC: Yes, I will definitely run more marathons in the future.
HB: Tell me how your training has gone in prep for the marathon.
AC: My training has gone great. I have done 13 weeks of very
good quality
training and I am feeling fresh and ready.
HB: What have been some of your best workouts?
AC: 4 X 3K, 2 x 4 miles, hill repeats are some of my key
workouts and as
always 20 mile long runs.
HB: How do you and Shayne (wife and world-class runner Shayne
Culpepper)
juggle training time, especially after the birth of your son
(Cruz)?
AC: Shayne and I have to be pretty organized with our daily
schedule. She
usually runs first and I get Cruz up and situated, and then I
run when she
gets home. We have child care that helps us on the days we do
hard workouts.
We basically use our time wisely.
HB: Will Shayne and Cruz be at the Trials?
AC: Shayne and Cruz will be at the Trials, they help me keep all
this
running business in perspective. Cruz has been an incredible joy.
HB: Have you seen the Birmingham course? What do you think about
it?
AC: I have not seen the course but from what I have read it
sounds great. I
like criterion style courses.
HB: Now that the Olympic A standard has been relaxed (from 2:12
to 2:15) do
you think that will make a difference in the way the Trials will
play out?
AC: As one of three men with the original standard I was a little
disappointed solely because it was one more thing in my favor. I
can
understand why they changed the standard but it is unfortunate
that they
changed things so late. It doesn't really change the way I will
approach the
race.