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Study shows exercise reduces risk of breast cancer
September 4, 2001
The American College of Sports Medicine (ACSM)
will publish a study in the September 2001 issue of its official
monthly
journal, Medicine & Science in Sports & Exercise(R) that examines
the
importance of physical activity to the risk of breast cancer.
The study
measured the influence of frequency, duration and intensity of
physical
activity on the risk of breast cancer, and compared the risk
associated with
self-reported activity level as opposed to assigned energy-
expended
intensity levels.
"We knew that women who are physically active reduce their
risk of breast cancer," said Christine M. Friedenreich, Ph.D.,
lead
researcher. "We were interested in defining the relationship
more precisely
in the interest of developing public health recommendations."
Friedenreich,
who is an epidemiologist with the Division of Epidemiology for
the Alberta
Cancer Board in Calgary, Alberta, joined forces with faculty
from the
University of Alberta in Edmonton in designing a study that
would examine
all parameters (frequency, intensity and duration) and all types
(occupational, recreational and household) of activity
throughout a woman's
lifetime. The study then would compare self-reported as opposed
to assigned
levels of energy expenditure for specific activities.
The population-based study, which ranged over two years and
worked with 1233 cases and 1237 controls, used the interview-
administered
Lifetime Total Physical Activity Questionnaire. All women with
newly
diagnosed breast cancer in Alberta in 1995-97 were compared with
population
controls recruited by telephone; women in the control group had
to be free
of cancer diagnosis. The researchers gathered information on
each woman's
menstrual history, reproductive episodes, hormone use, mammogram
results,
breast disease, and pertinent family history of cancer. They
also asked
about lifetime physical activity patterns, dietary history,
alcohol use and
smoking habits. Each participant was given two "recall"
calendars designed
as memory aids for the women to use for reporting long-term
physical
activity throughout their lives.
Data were analyzed in two parts. The first analysis used
self-reported intensity values based on the participants'
descriptions; the
second one used a definition obtained from the Compendium of
Physical
Activity (published in Medicine & Science in Sports & Exercise(R)
Volume 25)
and assigned to the individual respondent's data. Both case and
control
groups were comparable in total lifetime physical activity
values; moreover,
no meaningful differences were discerned in the average number
of hours per
week spent in physical activity. Results of the study indicate that the greatest risk
reduction for breast cancer is found in moderate intensity
occupational
(performed in the course of such work as farming, assembly-line,
retail or
domestic work) or household activity (performed in the course of
such work
as laundry, gardening, household repair and child-care
activities) as
opposed to recreational activity of any intensity. Also,
frequency and
duration were more important than intensity in any case. The
researchers
noted that occupational activity as a source of physical
activity in North
America will continue to decline with increasing mechanization,
so more
effort toward maintaining levels of physical activity will be
necessary in
order to support the protective effect of physical activity on
breast cancer
risk. The American College of Sports Medicine is the largest
sports medicine and exercise science organization in the world.
Nearly
18,000 members throughout the United States and the world are
dedicated to
promoting and integrating scientific research, education, and
practical
applications of sports medicine and exercise science to maintain
and enhance
physical performance, fitness, health, and quality of life.
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